• Swedish Massage

  • The most common type of massage is Swedish massage therapy, which is a therapeutic treatment designed to relax and invigorate the body. It involves long, gliding and kneading strokes in the direction of blood returning to the heart; as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with passive movement of the joints.

    Swedish massage is exceptionally beneficial for: increasing the level of oxygen in the blood, improving circulation and flexibility, and easing tension to achieve a sense of overall well-being.